I am passionate about creating clean and natural beauty products for radiant skin. I enjoy yoga, barre classes, kickboxing, tennis as well as going to the beach with my family. I love to reduce stress by reading up on the latest health and wellness trends. My favorite way to relax is by creating a DIY “at home spa experience facial” using my favorite skincare products and regime.
I am a Certified Integrative Nutrition Health Coach, Author and Boutique Skincare Designer. In my early twenties I struggled to get pregnant due to fertility issues. Today, I am a mom of four amazing daughters. I spent several years researching heath and wellness trends in nutrition, hormones, quality skincare, fitness and lifestyle for longevity. I then decided to use my passion for learning and turn it into a career. I graduated from The Institute for Integrative Nutrition in NYC where I was trained in over one hundred dietary theories as well as various coaching techniques using positive psychology. I am the owner and founder of Passionate Wellness. In my practice, I guide my clients to understand how to balance their hormones, improve digestion and have radiant skin from the inside out.
In 2015, I published my first book “Paulina the Picky Princess and the Magic Garden”. My youngest daughter is really picky! She is the inspiration behind the book. There is so much processed food out there that is made with artificial coloring, flavoring, preservatives and additives. I want my children to find balance when it comes to fueling their bodies in a healthy way. Their growing bodies and minds deserve the best of what nature gives us. Throughout the process of writing the book, my little picky eater has been more open to try new and healthier foods.
In 2016, I published my second book “Passionate Wellness – Simple Tips to Transform Your Health for a Balanced Life”. I am so excited about this book, which was two years in the making. I hope to inspire women to know how to awaken their mind, body and soul so that they are radiant and healthy from the inside out. We all want more energy, better skin quality, healthy digestive systems, improved sleep and reduced stress. In “Passionate Wellness” I give simple tips that will create the foundation to live a healthy and fulfilled life.
Health Coaching is a journey on a path that will guide you to a lifetime of success created from sustainable change. Through a step-by-step, bio-individual plan, you will be able to get on track and stay on track. Each coaching program is unique and personally created for each client. I am very passionate about providing my clients with a safe and judgement free space to really break through the tough emotional and physical barriers that have been getting in the way of them reaching their wellness goals.
I would love to support you in learning how live a radiant life full of energy and vitality.