WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE PERSONAL ATTENTION YOU DESERVE?
It’s rare for anyone to get an hour to work on their nutrition and wellness goals with a trained professional. As a Certified Holistic Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Are you ready to learn how to have more energy and feel better than you have in a long time?
Are you interested in learning how to finally achieve your goals? Click HERE to take this FREE CHARACTER STRENGTHS SURVEY and find out what your strengths are and how you can access them to start seeing the wish for change become reality!
Could one conversation change your life? Don’t waste another minute searching endlessly for what finally will work for your unique and amazing body.
Take the first step by contacting me to schedule your FREE Health and Wellness Discovery Session. Let’s talk about how you can become the healthiest version of yourself. I am here to support you, hold you accountable to your goals and cheer you on!
Contact me today at 614-620-7420
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