My Programs

Completed the Health and Wellness Consultation with me and ready to learn how to become the healthiest and happiest version of yourself?  

LET’S DO IT!  Click the link below that works best for you and let your journey to improved mind, body, soul wellness begin.

HEALTH COACHING PACKAGES/PROGRAMS

The “Getting Started” Package

  • 6 sessions total
  • Personalized plan of action at the end of each session
  • Email support between sessions
  • Weekly accountability check-ins via email
  • Two-15 minute calls for additional support between sessions
  • Pantry make-over or healthy grocery tour
  • Free book – “Passionate Wellness – Simple Tips to Transform Your Health for a Balanced Life”
  • Free handouts and giveaways relating to the bio-individual program

3-Months paid in full with 10% Savings – $607.50/total investment

 

3-Months paid month to month – $225/monthly investment

 

The “Let’s Do This” Package

  • 12 sessions total
  • Personalized plan of action at the end of each session
  • Email support between sessions
  • Weekly accountability check-ins via email
  • Three-15 minute calls for additional support between sessions
  • Pantry make-over
  • Healthy grocery tour
  • Free Book – “Passionate Wellness – Simple Tips to Transform Your Health for a Balanced Life”
  • Free handouts and giveaways relating to the bio-individual program

6-Months paid in full with 10% Savings – $1170.00/total investment

 

6-Months paid month to month – $195/monthly investment

 

The “Maintenance for Sustainable Change” Package

  • 2 sessions total
  • Personalized plan of action at the end of each session
  • Email support between sessions
  • Weekly accountability check-ins via email

4-Weeks – $175/Month

 

The “As Needed Support” Appointment

  • 1 hour session
  • Laser focus on current issues or concerns
  • Personalized plan of action at the end of the session
  • 1 follow-up accountability check-in 7 days after the session

Single Session – $125/Each

 

LIVE, LAUGH, LOVE